Josh Linville 14:06 row
3,030m
Meters
14:06.2
Time
2:19.6
Pace
174
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
January 12, 2017 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:06.2 | 3,030m | 2:19.6 | 129 | 742 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 27 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 27 |
| 14:06.2 | 829m | 2:28.4 | 107 | 667 | 25 |