Josh Linville 4:00 row
845m
Meters
4:00.0
Time
2:22.0
Pace
48
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
January 15, 2017 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 845m | 2:22.0 | 122 | 720 | 29 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 31 |
| 2:00.0 | 222m | 2:15.1 | 142 | 788 | 30 |
| 3:00.0 | 192m | 2:36.2 | 92 | 615 | 27 |
| 4:00.0 | 190m | 2:37.8 | 89 | 606 | 28 |