Josh Linville 10:07 row
2,233m
Meters
10:07.6
Time
2:16.0
Pace
131
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
January 15, 2017 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.6 | 2,233m | 2:16.0 | 139 | 778 | 20 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 26 |
| 10:07.6 | 23m | 2:45.2 | 78 | 567 | 8 |