Josh Linville 20:06 row
4,269m
Meters
20:06.4
Time
2:21.2
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Drag Factor | 102 |
January 21, 2017 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.4 | 4,269m | 2:21.2 | 124 | 726 | 21 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |