Josh Linville 10:06 row
2,320m
Meters
10:06.6
Time
2:10.7
Pace
140
Calories
Average Watts | 157 |
---|---|
Calories Per Hour | 839 |
Stroke Rate | 20 |
Drag Factor | 106 |
January 27, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:06.6 | 2,320m | 2:10.7 | 157 | 839 | 20 |
5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 27 |
10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 |
10:06.6 | 22m | 2:30.0 | 104 | 656 | 9 |