Josh Linville 15:00 row
3,478
Meters
15:00.0
Time
2:09.3
Pace
212
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Drag Factor | 110 |
February 01, 2017 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,478 | 2:09.3 | 162 | 848 | 212 | 24 |
| 3:00.0 | 707 | 2:07.2 | 170 | 880 | 44 | 25 |
| 6:00.0 | 692 | 2:10.0 | 159 | 840 | 42 | 23 |
| 9:00.0 | 689 | 2:10.6 | 157 | 840 | 42 | 23 |
| 12:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 24 |
| 15:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 25 |