Josh Linville 4:00 row
882m
Meters
4:00.0
Time
2:16.0
Pace
50
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 30 |
| Drag Factor | 119 |
February 01, 2017 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 30 |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 32 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 31 |
| 3:00.0 | 233m | 2:08.7 | 164 | 864 | 31 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 27 |