Josh Linville 9:04 row
2,063m
Meters
9:04.2
Time
2:11.8
Pace
124
Calories
Average Watts | 153 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 23 |
Drag Factor | 109 |
February 08, 2017 06:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:04.2 | 2,063m | 2:11.8 | 153 | 824 | 23 |
5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
9:04.2 | 935m | 2:10.5 | 157 | 840 | 23 |