Josh Linville 11:00 row
2,523m
Meters
11:00.5
Time
2:10.8
Pace
152
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Drag Factor | 111 |
February 10, 2017 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.5 | 2,523m | 2:10.8 | 156 | 837 | 24 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 11:00.5 | 236m | 2:08.1 | 166 | 871 | 23 |