Josh Linville 22:00 row
5,016m
Meters
22:00.6
Time
2:11.6
Pace
302
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
February 12, 2017 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.6 | 5,016m | 2:11.6 | 153 | 828 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 |
| 22:00.6 | 464m | 2:09.9 | 159 | 848 | 24 |