Josh Linville 5000m row
5,000m
Meters
23:22.9
Time
2:20.2
Pace
302
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
February 18, 2017 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.9 | 5,000m | 2:20.2 | 127 | 736 | 22 |
| 4:19.5 | 1,000m | 2:09.7 | 160 | 851 | 23 |
| 5:23.5 | 2,000m | 2:41.7 | 83 | 584 | 19 |
| 4:13.6 | 3,000m | 2:06.8 | 172 | 890 | 24 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 21 |
| 4:23.9 | 5,000m | 2:11.9 | 152 | 824 | 23 |