Josh Linville 18:01 row
4,017m
Meters
18:01.5
Time
2:14.6
Pace
237
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 118 |
February 28, 2017 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.5 | 4,017m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
| 18:01.5 | 694m | 2:10.7 | 157 | 838 | 25 |