Josh Linville 15:03 row
3,186m
Meters
15:03.4
Time
2:21.7
Pace
180
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Drag Factor | 123 |
March 08, 2017 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.4 | 3,186m | 2:21.7 | 123 | 722 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 |
| 15:03.4 | 8m | 3:32.5 | 36 | 425 |