Josh Linville 8:56 row
2,011m
Meters
8:56.5
Time
2:13.3
Pace
119
Calories
Average Watts | 147 |
---|---|
Calories Per Hour | 807 |
Stroke Rate | 24 |
Drag Factor | 124 |
March 13, 2017 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:56.5 | 2,011m | 2:13.3 | 147 | 807 | 24 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
8:56.5 | 877m | 2:14.8 | 143 | 791 | 24 |