Josh Linville 20:05 row
4,274m
Meters
20:05.3
Time
2:21.0
Pace
243
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 23 |
| Drag Factor | 136 |
March 28, 2017 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.3 | 4,274m | 2:21.0 | 125 | 729 | 23 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 25 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 22 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 20:05.3 | 16m | 2:45.6 | 77 | 565 |