Josh Linville 5000m row
5,000m
Meters
24:39.8
Time
2:27.9
Pace
293
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Drag Factor | 120 |
May 21, 2017 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.8 | 5,000m | 2:27.9 | 108 | 671 | 23 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 25 |
| 5:24.3 | 2,000m | 2:42.1 | 82 | 582 | 21 |
| 5:17.9 | 3,000m | 2:38.9 | 87 | 599 | 21 |
| 4:46.2 | 4,000m | 2:23.1 | 119 | 711 | 24 |
| 4:20.5 | 5,000m | 2:10.2 | 158 | 845 | 25 |