Josh Linville 5000m row
5,000m
Meters
24:01.8
Time
2:24.1
Pace
301
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
May 22, 2017 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:01.8 | 5,000m | 2:24.1 | 117 | 701 | 24 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 25 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 26 |
| 6:18.3 | 3,000m | 3:09.1 | 52 | 477 | 18 |
| 4:29.3 | 4,000m | 2:14.6 | 143 | 793 | 25 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 26 |