Josh Linville 5000m row
5,000m
Meters
22:26.7
Time
2:14.6
Pace
301
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Drag Factor | 94 |
May 25, 2017 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.7 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 27 |
| 4:57.8 | 2,000m | 2:28.9 | 106 | 664 | 23 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 26 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 26 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 26 |