Josh Linville 5000m row
5,000m
Meters
21:58.5
Time
2:11.8
Pace
304
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 25 |
| Drag Factor | 97 |
May 26, 2017 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:58.5 | 5,000m | 2:11.8 | 153 | 825 | 25 |
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 27 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 24 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 24 |
| 4:22.4 | 4,000m | 2:11.2 | 155 | 833 | 25 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 26 |