Josh Linville 5000m row
5,000m
Meters
21:26.0
Time
2:08.6
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
June 16, 2017 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:26.0 | 5,000m | 2:08.6 | 165 | 866 | 26 |
| 4:12.8 | 1,000m | 2:06.4 | 173 | 896 | 27 |
| 4:13.5 | 2,000m | 2:06.7 | 172 | 891 | 26 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 25 |
| 4:14.9 | 4,000m | 2:07.4 | 169 | 881 | 27 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 26 |