Josh Linville 19:42 row
4,516m
Meters
19:42.2
Time
2:10.8
Pace
273
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
June 21, 2017 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:42.2 | 4,516m | 2:10.8 | 156 | 837 | 26 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 28 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 19:42.2 | 1,066m | 2:12.3 | 151 | 819 | 26 |