Josh Linville 21:16 row
5,020m
Meters
21:16.3
Time
2:07.1
Pace
313
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 886 |
Stroke Rate | 27 |
Drag Factor | 99 |
June 27, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:16.3 | 5,020m | 2:07.1 | 170 | 886 | 27 |
5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 28 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 |
21:16.3 | 321m | 1:58.8 | 208 | 1017 | 28 |