Josh Linville 5000m row
5,000m
Meters
22:22.8
Time
2:14.2
Pace
318
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
July 03, 2017 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:22.8 | 5,000m | 2:14.2 | 145 | 797 | 25 |
| 4:09.9 | 1,000m | 2:04.9 | 179 | 917 | 29 |
| 4:06.3 | 2,000m | 2:03.1 | 187 | 944 | 27 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 27 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 26 |
| 5:43.9 | 5,000m | 2:51.9 | 69 | 536 | 20 |