Josh Linville 5000m row
5,000m
Meters
24:09.7
Time
2:24.9
Pace
285
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Drag Factor | 99 |
July 04, 2017 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:09.7 | 5,000m | 2:24.9 | 115 | 695 | 24 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 27 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 24 |
| 4:47.4 | 3,000m | 2:23.7 | 118 | 705 | 25 |
| 5:00.6 | 4,000m | 2:30.3 | 103 | 654 | 24 |
| 4:51.7 | 5,000m | 2:25.8 | 113 | 688 | 24 |