Josh Linville 5000m row
5,000m
Meters
20:40.0
Time
2:04.0
Pace
318
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
July 05, 2017 20:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.0 | 5,000m | 2:04.0 | 184 | 931 | 27 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 30 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 27 |
| 4:08.8 | 3,000m | 2:04.4 | 182 | 925 | 27 |
| 4:09.3 | 4,000m | 2:04.6 | 181 | 921 | 27 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 28 |