Josh Linville 10000m row
10,000m
Meters
45:10.1
Time
2:15.5
Pace
607
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
July 16, 2017 14:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:10.1 | 10,000m | 2:15.5 | 141 | 784 | 25 |
| 8:56.4 | 2,000m | 2:14.1 | 145 | 799 | 27 |
| 8:46.2 | 4,000m | 2:11.5 | 154 | 829 | 25 |
| 9:52.4 | 6,000m | 2:28.1 | 108 | 670 | 23 |
| 9:13.2 | 8,000m | 2:18.3 | 132 | 755 | 25 |
| 8:22.0 | 10,000m | 2:05.5 | 177 | 909 | 28 |