Josh Linville 23:43 row
5,001m
Meters
23:43.6
Time
2:22.3
Pace
304
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 23 |
| Drag Factor | 99 |
July 19, 2017 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.6 | 5,001m | 2:22.3 | 121 | 717 | 23 |
| 8:45.2 | 2,000m | 2:11.3 | 155 | 832 | 26 |
| 18:21.3 | 2,000m | 2:24.0 | 117 | 703 | 23 |
| 23:20.6 | 1,001m | 2:29.5 | 105 | 660 | 22 |