Josh Linville v1000m/0:18r...1 row
1,000
Meters
4:04.7
Time
2:02.3
Pace
65
Calories
| Rest Distance | 4 |
|---|---|
| Rest Time | 0:18.0 |
| Overall Distance | 1,004 |
| Overall Time | 4:22.7 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
July 27, 2017 19:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 26 | |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 26 | |
| r4 |