Josh Linville 22:16 row
5,013
Meters
22:16.5
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
July 28, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:16.5 | 5,013 | 2:13.3 | 148 | 800 | 297 | 25 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 26 |
| 10:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 22:16.5 | 526 | 2:09.7 | 160 | 843 | 32 | 24 |