Josh Linville 22:16 row
5,013m
Meters
22:16.5
Time
2:13.3
Pace
297
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
July 28, 2017 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.5 | 5,013m | 2:13.3 | 148 | 808 | 25 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 22:16.5 | 526m | 2:09.7 | 160 | 851 | 24 |