Josh Linville 21:48 row
5,016m
Meters
21:48.5
Time
2:10.4
Pace
304
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Drag Factor | 99 |
July 29, 2017 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:48.5 | 5,016m | 2:10.4 | 158 | 842 | 27 |
| 5:00.0 | 1,130m | 2:12.7 | 150 | 814 | 27 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 27 |
| 21:48.5 | 457m | 1:58.7 | 209 | 1020 | 30 |