Josh Linville 5000m row
5,000
Meters
20:41.4
Time
2:04.1
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
August 06, 2017 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:41.4 | 5,000 | 2:04.1 | 183 | 922 | 318 | 26 |
| 4:11.0 | 1,000 | 2:05.5 | 177 | 903 | 63 | 27 |
| 4:12.9 | 2,000 | 2:06.4 | 173 | 882 | 62 | 25 |
| 4:11.1 | 3,000 | 2:05.5 | 177 | 903 | 63 | 25 |
| 4:10.4 | 4,000 | 2:05.2 | 178 | 905 | 63 | 25 |
| 3:56.0 | 5,000 | 1:58.0 | 213 | 1022 | 67 | 28 |