Josh Linville 4:00 row
970m
Meters
4:00.0
Time
2:03.7
Pace
62
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 32 |
| Drag Factor | 105 |
August 13, 2017 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 970m | 2:03.7 | 185 | 936 | 32 |
| 1:00.0 | 247m | 2:01.4 | 195 | 972 | 37 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 36 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 32 |
| 4:00.0 | 212m | 2:21.5 | 124 | 725 | 26 |