Josh Linville 4:00 row
921m
Meters
4:00.0
Time
2:10.2
Pace
54
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 31 |
| Drag Factor | 98 |
August 13, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 921m | 2:10.2 | 158 | 844 | 31 |
| 1:00.0 | 232m | 2:09.3 | 162 | 857 | 34 |
| 2:00.0 | 251m | 1:59.5 | 205 | 1005 | 32 |
| 3:00.0 | 211m | 2:22.1 | 122 | 719 | 29 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 31 |