Josh Linville 30:13 row
7,302
Meters
30:13.1
Time
2:04.1
Pace
467
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 19, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:13.1 | 7,302 | 2:04.1 | 183 | 927 | 467 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 30 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 28 |
| 20:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 31 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 29 |
| 30:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 30 |
| 30:13.1 | 34 | 3:12.6 | 49 | 274 | 1 | 9 |