Josh Linville 30:13 row
7,302m
Meters
30:13.1
Time
2:04.1
Pace
467
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 26 |
| Drag Factor | 98 |
August 19, 2017 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.1 | 7,302m | 2:04.1 | 183 | 929 | 26 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 31 |
| 25:00.0 | 1,219m | 2:03.0 | 188 | 946 | 29 |
| 30:00.0 | 1,242m | 2:00.7 | 199 | 983 | 30 |
| 30:13.1 | 34m | 3:12.6 | 49 | 468 | 9 |