Josh Linville 10000m row
10,000m
Meters
48:16.0
Time
2:24.8
Pace
594
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Drag Factor | 99 |
August 23, 2017 06:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.0 | 10,000m | 2:24.8 | 115 | 696 | 25 |
| 8:54.0 | 2,000m | 2:13.5 | 147 | 806 | 28 |
| 9:36.1 | 4,000m | 2:24.0 | 117 | 703 | 25 |
| 10:47.3 | 6,000m | 2:41.8 | 83 | 584 | 23 |
| 9:55.9 | 8,000m | 2:28.9 | 106 | 664 | 24 |
| 9:02.7 | 10,000m | 2:15.6 | 140 | 782 | 27 |