Josh Linville 15:00 row
3,323
Meters
15:00.0
Time
2:15.4
Pace
196
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
August 23, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,323 | 2:15.4 | 141 | 784 | 196 | 26 |
| 3:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 26 |
| 6:00.0 | 667 | 2:14.9 | 142 | 780 | 39 | 27 |
| 9:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 27 |
| 12:00.0 | 644 | 2:19.7 | 128 | 780 | 39 | 26 |
| 15:00.0 | 696 | 2:09.3 | 162 | 840 | 42 | 28 |