Josh Linville 15:00 row
3,323m
Meters
15:00.0
Time
2:15.4
Pace
196
Calories
Average Watts | 141 |
---|---|
Calories Per Hour | 785 |
Stroke Rate | 26 |
Drag Factor | 99 |
August 23, 2017 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,323m | 2:15.4 | 141 | 785 | 26 |
3:00.0 | 630m | 2:22.8 | 120 | 713 | 26 |
6:00.0 | 667m | 2:14.9 | 142 | 790 | 27 |
9:00.0 | 686m | 2:11.1 | 155 | 833 | 27 |
12:00.0 | 644m | 2:19.7 | 128 | 741 | 26 |
15:00.0 | 696m | 2:09.3 | 162 | 857 | 28 |