Josh Linville 20:00 row
4,438m
Meters
20:00.0
Time
2:15.1
Pace
266
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Drag Factor | 100 |
August 24, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 27 |
| 4:00.0 | 882m | 2:16.0 | 139 | 778 | 29 |
| 8:00.0 | 894m | 2:14.2 | 145 | 798 | 28 |
| 12:00.0 | 876m | 2:16.9 | 136 | 768 | 25 |
| 16:00.0 | 910m | 2:11.8 | 153 | 825 | 27 |
| 20:00.0 | 875m | 2:17.1 | 136 | 766 | 27 |