Josh Linville 15:00 row
3,512
Meters
15:00.0
Time
2:08.1
Pace
215
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 29 |
| Drag Factor | 97 |
August 26, 2017 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,512 | 2:08.1 | 166 | 860 | 215 | 29 |
| 3:00.0 | 684 | 2:11.5 | 154 | 820 | 41 | 29 |
| 6:00.0 | 697 | 2:09.1 | 163 | 840 | 42 | 29 |
| 9:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 28 |
| 12:00.0 | 686 | 2:11.1 | 155 | 820 | 41 | 29 |
| 15:00.0 | 735 | 2:02.4 | 191 | 940 | 47 | 30 |