Josh Linville 17:30 row
4,022m
Meters
17:30.0
Time
2:10.5
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
August 30, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 4,022m | 2:10.5 | 157 | 841 | 27 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 17:30.0 | 579m | 2:09.5 | 161 | 854 | 26 |