Josh Linville 17:30 row
4,022
Meters
17:30.0
Time
2:10.5
Pace
244
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
August 30, 2017 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,022 | 2:10.5 | 157 | 836 | 244 | 27 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 900 | 75 | 28 |
| 17:30.0 | 579 | 2:09.5 | 161 | 840 | 35 | 26 |