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Josh Linville 30:00 row

6,699m

Meters

30:00.0

Time

2:14.3

Pace

394

Calories

Average Watts144
Calories Per Hour796
Stroke Rate27
Drag Factor103

September 01, 2017 06:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,699m 2:14.3 144 796 27
1:00.0 216m 2:18.8 131 749 31
2:00.0 216m 2:18.8 131 749 29
3:00.0 216m 2:18.8 131 749 27
4:00.0 216m 2:18.8 131 749 28
5:00.0 222m 2:15.1 142 788 27
6:00.0 226m 2:12.7 150 814 28
7:00.0 227m 2:12.1 152 821 27
8:00.0 228m 2:11.5 154 828 28
9:00.0 228m 2:11.5 154 828 27
10:00.0 227m 2:12.1 152 821 27
11:00.0 229m 2:11.0 156 835 28
12:00.0 234m 2:08.2 166 871 28
13:00.0 234m 2:08.2 166 871 27
14:00.0 240m 2:05.0 179 916 29
15:00.0 247m 2:01.4 195 972 29
16:00.0 230m 2:10.4 158 842 28
17:00.0 219m 2:16.9 136 768 27
18:00.0 229m 2:11.0 156 835 28
19:00.0 228m 2:11.5 154 828 27
20:00.0 230m 2:10.4 158 842 28
21:00.0 75m 6:40.0 5 318 7
22:00.0 190m 2:37.8 89 606 24
23:00.0 234m 2:08.2 166 871 29
24:00.0 236m 2:07.1 170 886 29
25:00.0 227m 2:12.1 152 821 27
26:00.0 234m 2:08.2 166 871 28
27:00.0 223m 2:14.5 144 794 25
28:00.0 251m 1:59.5 205 1005 32
29:00.0 239m 2:05.5 177 909 27
30:00.0 246m 2:01.9 193 964 29