Josh Linville 18:13 row
4,012
Meters
18:13.0
Time
2:16.2
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
September 07, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:13.0 | 4,012 | 2:16.2 | 138 | 770 | 234 | 25 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 27 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 18:13.0 | 720 | 2:14.0 | 145 | 783 | 42 | 25 |