Josh Linville 18:13 row
4,012m
Meters
18:13.0
Time
2:16.2
Pace
234
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Drag Factor | 103 |
September 07, 2017 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:13.0 | 4,012m | 2:16.2 | 138 | 776 | 25 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 18:13.0 | 720m | 2:14.0 | 145 | 800 | 25 |