Josh Linville 10000m row
10,000
Meters
45:23.7
Time
2:16.1
Pace
610
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Drag Factor | 102 |
September 10, 2017 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:23.7 | 10,000 | 2:16.1 | 139 | 806 | 610 | 26 |
| 8:57.3 | 2,000 | 2:14.3 | 144 | 804 | 120 | 28 |
| 8:29.9 | 4,000 | 2:07.4 | 169 | 875 | 124 | 25 |
| 9:41.7 | 6,000 | 2:25.4 | 114 | 755 | 122 | 25 |
| 9:23.8 | 8,000 | 2:20.9 | 125 | 785 | 123 | 26 |
| 8:50.9 | 10,000 | 2:12.7 | 150 | 820 | 121 | 28 |