Josh Linville 4:17 row
1,003m
Meters
4:17.2
Time
2:08.2
Pace
65
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 29 |
| Drag Factor | 127 |
September 21, 2017 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.2 | 1,003m | 2:08.2 | 166 | 871 | 29 |
| 1:34.6 | 400m | 1:58.2 | 212 | 1028 | 33 |
| 3:12.5 | 400m | 2:02.3 | 191 | 957 | 29 |
| 4:05.5 | 203m | 2:10.5 | 157 | 841 | 25 |