Josh Linville 19:03 row
4,308m
Meters
19:03.5
Time
2:12.7
Pace
260
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Drag Factor | 103 |
September 24, 2017 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.5 | 4,308m | 2:12.7 | 150 | 815 | 27 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 25 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 |
| 19:03.5 | 948m | 2:08.4 | 165 | 868 | 28 |