Josh Linville 17:34 row
4,010m
Meters
17:34.0
Time
2:11.4
Pace
242
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
September 29, 2017 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.0 | 4,010m | 2:11.4 | 154 | 830 | 28 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 28 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 27 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 30 |
| 17:34.0 | 596m | 2:09.1 | 162 | 858 | 28 |