Josh Linville 3100m row
3,100m
Meters
13:46.6
Time
2:13.3
Pace
187
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
October 02, 2017 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:46.6 | 3,100m | 2:13.3 | 148 | 808 | 27 |
| 3:06.6 | 700m | 2:13.2 | 148 | 808 | 29 |
| 3:03.2 | 1,400m | 2:10.8 | 156 | 837 | 29 |
| 3:11.7 | 2,100m | 2:16.9 | 136 | 769 | 24 |
| 3:12.6 | 2,800m | 2:17.5 | 134 | 762 | 25 |
| 1:12.5 | 3,100m | 2:00.8 | 198 | 982 | 29 |