Josh Linville 3100m row
3,100
Meters
13:13.1
Time
2:07.9
Pace
191
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
October 03, 2017 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:13.1 | 3,100 | 2:07.9 | 167 | 875 | 29 |
| 3:00.8 | 700 | 2:09.1 | 163 | 859 | 30 |
| 2:57.4 | 1,400 | 2:06.7 | 172 | 892 | 29 |
| 2:58.3 | 2,100 | 2:07.3 | 169 | 883 | 28 |
| 3:01.6 | 2,800 | 2:09.7 | 160 | 851 | 28 |
| 1:15.1 | 3,100 | 2:05.1 | 178 | 914 | 30 |