Josh Linville 3100m row

3,100m

Meters

13:13.1

Time

2:07.9

Pace

191

Calories

Average Watts167
Calories Per Hour875
Stroke Rate29
Drag Factor108

October 03, 2017 06:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
13:13.1 3,100m 2:07.9 167 875 29
3:00.8 700m 2:09.1 163 859 30
2:57.4 1,400m 2:06.7 172 892 29
2:58.3 2,100m 2:07.3 169 883 28
3:01.6 2,800m 2:09.7 160 851 28
1:15.1 3,100m 2:05.1 178 914 30