Josh Linville 3100m row
3,100m
Meters
12:59.0
Time
2:05.6
Pace
194
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 28 |
| Drag Factor | 108 |
October 04, 2017 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.0 | 3,100m | 2:05.6 | 176 | 907 | 28 |
| 3:02.2 | 700m | 2:10.1 | 159 | 846 | 29 |
| 2:57.8 | 1,400m | 2:07.0 | 171 | 888 | 28 |
| 2:55.1 | 2,100m | 2:05.0 | 179 | 915 | 27 |
| 2:52.9 | 2,800m | 2:03.5 | 186 | 939 | 29 |
| 1:11.1 | 3,100m | 1:58.5 | 210 | 1023 | 30 |