Josh Linville 3100m row
3,100m
Meters
13:05.4
Time
2:06.6
Pace
192
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 29 |
| Drag Factor | 108 |
October 09, 2017 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:05.4 | 3,100m | 2:06.6 | 172 | 892 | 29 |
| 3:01.2 | 700m | 2:09.4 | 161 | 855 | 29 |
| 3:02.4 | 1,400m | 2:10.2 | 158 | 844 | 28 |
| 2:58.6 | 2,100m | 2:07.5 | 169 | 880 | 28 |
| 2:54.3 | 2,800m | 2:04.5 | 181 | 924 | 29 |
| 1:08.8 | 3,100m | 1:54.6 | 232 | 1098 | 31 |