Josh Linville 3100m row
3,100m
Meters
13:28.6
Time
2:10.4
Pace
191
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Drag Factor | 108 |
October 10, 2017 06:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:28.6 | 3,100m | 2:10.4 | 158 | 843 | 27 |
| 2:56.1 | 700m | 2:05.7 | 176 | 905 | 31 |
| 2:58.9 | 1,400m | 2:07.7 | 168 | 877 | 29 |
| 3:00.9 | 2,100m | 2:09.2 | 162 | 858 | 28 |
| 3:20.2 | 2,800m | 2:23.0 | 120 | 711 | 24 |
| 1:12.5 | 3,100m | 2:00.8 | 198 | 982 | 27 |